Concierge therapy, movement, and meditation for high-achieving women.
Also supporting ambitious men & high-achieving teens
You're capable. You're functioning.
And somewhere along the way,
you lost yourself.
You're not
failing. You're running
on empty. And there's
a way back.
- 01 / 06
You're tired in a way sleep doesn't touch.
- 02 / 06
You feel numb, or short with the people you love most.
- 03 / 06
The glass of wine to unwind has quietly become two or three.
- 04 / 06
You're frustrated with your partner and lonelier than you'd admit.
- 05 / 06
You've read the books and saved the podcasts. You know what you should do. You're just not doing it.
- 06 / 06
You catch yourself thinking, "Is this really it?"
I know that woman, because I was her.
I spent years as a therapist before moving into leadership. By every outside measure, it looked like success.
Quietly, my morning routine disappeared. Then my workouts. Then the family dinners I loved. Then my real laugh.
I was still "fine." I just wasn't me.
Who it's for
This is for the woman who is excellent at everything except taking care of herself. Your calendar is full, your inbox is full, your head is full. You don't have to be in crisis to deserve support.
It isn't the right fit for needs that call for more intensive care, and if that's the case I'll help you find the right one.
Therapy that works around your life, not the other way around.
Concierge therapy is private-pay care with more access and more flexibility than a standard weekly appointment. You get priority scheduling, a say in where we meet, and a plan that shifts as your life does.
Some people say things on a walk that they would never say on a couch.
My office in Holly Springs
242 S Main St, Ste 210, Holly Springs, NC 27540.
A walk outside
Some of my favorite sessions happen on a walk, because some things only get said when you're moving.
Your home or workplace
Travel fees apply when I come to you, depending on distance.
Online
Online therapy is available in NC, CO, FL, LA, and TX.
How to start
- 1
Book a free consult. It's a 15-minute conversation to see whether we're a good fit.
- 2
Tell me what you need, and we choose between membership and a single session.
- 3
Complete your intake through the secure client portal.
- 4
We schedule your first session, wherever works best for you.